Intermittent Pneumatic Compression (IPC) is a helpful method used to enhance venous flow in the appendages of patients who endure oedema or the danger of deep vein thrombosis (DVT) or pulmonary embolism (PE). Regularly therapeutic gadgets are utilized that incorporate a pneumatic machine and inflatable sleeves, gloves or boots.
How is Intermittent Pneumatic Compression (IPC) delivered at home? Through Leg Compression Devices or Leg Massagers. The devices inflate in a set order to help improve blood flow, reduce swelling and detox the body. These devices have reduced in price in recent years and are thankfully available for as little as $350.
High Fat Diet Linked With Increased Longevity and Improvements To Physical strength.
A recent study shows that a high fat (ketogenic) diet not only increases longevity but also improves physical strength.
Scientists discovered in mice a 13 percent increase in median life span for those on a high fat vs high carb diet. The equivalent of seven to 10 years in humans. The mice also retained the quality of life in later life.
In this diet the body switches from using glucose to fat burning to produce energy.
The diet also increased memory and motor function and decreased inflammation relating to age.
